What's it for? A natural bacteria supplement from OptiBac to be taken for 7 consecutive days.

Who's it for? For those seeking a high quality, short-term live cultures supplement.

Each sachet: Provides 5 billion live cultures 0.3g FOS fibres.

OptiBac 'One week flat'

'One week flat' is a food supplement containing natural bacteria (live cultures), in powdered sachets to be taken daily as a one-week course. This can be taken once a month, or as frequently as desired.

This 7 day course is ideal for those looking for a short term, high quality natural bacteria supplement.

Background information

Unlike similar foods and supplements containing friendly bacteria, 'One week flat' is free from added sugars and does not contain gluten, and may therefore be suitable for those with bloating. Abdominal or stomach bloating is thought to be associated with food intolerances, constipation, over-eating, PMS or intestinal gas; leaving the abdomen feeling uncomfortable, full and tight. If you have poor digestion, waste materials and the gases they produce can remain in the gut for long periods of time, often at high temperatures and pressures. This causes and stretching of the gut walls beyond their comfortable limits. An imbalance of bacteria in the gut may result in poor digestive health, bloating, production of smelly and uncomfortable gases, and sluggish bowels. This imbalance is known as .